Adequate rest reduces symptoms of anxiety and depression ^73%

Truth rate: 73%

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Created by: Henry Richardson
Created at: Oct. 11, 2024, 4:19 p.m.
ID: 11789

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Exposure to natural light reduces symptoms of depression and anxiety ^93%

93%

Exposure to natural light reduces symptoms of depression and anxiety

Exposure to sunlight can reduce symptoms of depression ^71%

71%

Exposure to sunlight can reduce symptoms of depression

Regular physical activity reduces anxiety and depression ^86%

86%

Exercise can reduce symptoms of depression ^81%

81%

Exercise can reduce symptoms of depression

Psychobiotics can help alleviate anxiety and depression symptoms ^76%

76%

Psychobiotics can help alleviate anxiety and depression symptoms

Meditation helps reduce anxiety disorder symptoms ^60%

60%

Meditation helps reduce anxiety disorder symptoms

Getting outside reduces symptoms of depression ^63%

63%

Getting outside reduces symptoms of depression

Darkness increases symptoms of depression and anxiety disorders ^89%

89%

Darkness increases symptoms of depression and anxiety disorders

Vibrational frequencies reduce anxiety and stress ^80%

80%

Vibrational frequencies reduce anxiety and stress

Depression symptoms may improve with supplements ^86%

86%

Depression symptoms may improve with supplements