Excessive self-criticism can lead to mental health issues 87%

Truth rate: 87%
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  • Created by: Maria Thomas
  • Created at: Oct. 11, 2024, 3:05 p.m.
  • ID: 11598
Related:
Excessive negative news consumption leads to mental health issues 79%
79%
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Internalized criticism can lead to eating disorders and mental health issues 81%
81%
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Online harassment leads to mental health issues 74%
74%
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Suppressing emotions can lead to mental health issues 72%
72%
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Suppressing emotions leads to mental health issues 75%
75%
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Low vitamin D levels can lead to mental health issues 63%
63%
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Low vitamin D levels can lead to mental health issues
Isolation and loneliness lead to mental health issues often 77%
77%
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Irregular sleep patterns can lead to chronic mental health issues 90%
90%
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Irregular sleep patterns can lead to chronic mental health issues
Criticism is more effective than self-criticism 76%
76%
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Reducing self-criticism improves emotional resilience 80%
80%
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