Fitness improves mood by releasing endorphins naturally 88%

Truth rate: 88%
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Info:
  • Created by: Elif Özdemir
  • Created at: Oct. 11, 2024, 4:24 p.m.
  • ID: 11801
Related:
Exposure to natural light improves mood daily 71%
71%
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Exposure to natural light improves mood daily
Natural light improves mood stability 87%
87%
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Natural light improves mood stability
Natural light exposure improves mood and energy levels 65%
65%
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Natural light exposure improves mood and energy levels
Mobile apps offer personalized recommendations for improved fitness levels 75%
75%
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Mobile apps offer personalized recommendations for improved fitness levels
Sunlight is a natural mood booster 97%
97%
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Sunlight is a natural mood booster
Daily light therapy improves mood and energy levels 73%
73%
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Daily light therapy improves mood and energy levels
Music therapy improves mood and cognitive function 93%
93%
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Music therapy improves mood and cognitive function
Physical activity improves mood in people with depression 57%
57%
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Physical activity improves mood in people with depression
Melatonin supplements improve mood and reduce stress 73%
73%
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Melatonin supplements improve mood and reduce stress
Exercise and fitness improve mental health 97%
97%
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