Fitness improves mood by releasing endorphins naturally 88%

Truth rate: 88%
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Info:
  • Created by: Elif Özdemir
  • Created at: Oct. 11, 2024, 4:24 p.m.
  • ID: 11801
Related:
Natural light improves mood stability 87%
87%
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Natural light improves mood stability
Exposure to natural light improves mood daily 71%
71%
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Exposure to natural light improves mood daily
Natural light exposure improves mood and energy levels 65%
65%
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Natural light exposure improves mood and energy levels
Physical activity improves mood in people with depression 57%
57%
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Physical activity improves mood in people with depression
Exercise may not improve mood 42%
42%
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Exercise may not improve mood
Daily light therapy improves mood and energy levels 73%
73%
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Daily light therapy improves mood and energy levels
Exposure to sunlight improves mood 82%
82%
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Exposure to sunlight improves mood
Exercise and fitness improve mental health 97%
97%
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Music therapy improves mood and cognitive function 93%
93%
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Music therapy improves mood and cognitive function
Melatonin supplements improve mood and reduce stress 73%
73%
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Melatonin supplements improve mood and reduce stress