Fitness improves mood by releasing endorphins naturally 88%

Truth rate: 88%
u1727780034519's avatar u1727780031663's avatar u1727780269122's avatar u1727694239205's avatar u1727780260927's avatar u1727779919440's avatar u1727780186270's avatar
Pros: 0

Be the first who create Pros!

Cons: 0

Be the first who create Cons!

Refs: 0
Info:
  • Created by: Elif Özdemir
  • Created at: Oct. 11, 2024, 4:24 p.m.
  • ID: 11801
Related:
Exposure to natural light improves mood daily 71%
71%
u1727694232757's avatar u1727780031663's avatar u1727694227436's avatar u1727694254554's avatar u1727780067004's avatar u1727780169338's avatar u1727780156116's avatar u1727780224700's avatar u1727780103639's avatar u1727780100061's avatar u1727780216108's avatar u1727780282322's avatar u1727780136284's avatar u1727780199100's avatar u1727780338396's avatar
Exposure to natural light improves mood daily
Natural light improves mood stability 87%
87%
u1727694203929's avatar u1727780342707's avatar u1727780264632's avatar u1727780338396's avatar u1727780100061's avatar u1727779988412's avatar u1727780024072's avatar u1727780046881's avatar u1727780091258's avatar u1727780318336's avatar u1727780043386's avatar u1727779923737's avatar u1727779970913's avatar u1727780232888's avatar u1727780173943's avatar u1727780169338's avatar
Natural light improves mood stability
Natural light exposure improves mood and energy levels 65%
65%
u1727780140599's avatar u1727780264632's avatar u1727780132075's avatar u1727779941318's avatar u1727694221300's avatar u1727780324374's avatar u1727780119326's avatar u1727780074475's avatar u1727780314242's avatar u1727779988412's avatar u1727780309637's avatar u1727780219995's avatar u1727780286817's avatar u1727780207718's avatar
Natural light exposure improves mood and energy levels
Exposure to sunlight improves mood 82%
82%
u1727780304632's avatar u1727779953932's avatar u1727780002943's avatar u1727779941318's avatar u1727780278323's avatar u1727780273821's avatar u1727779979407's avatar 83cc2c65049d93e8b33cf5fbf4cd4f2d's avatar u1727780083070's avatar u1727780140599's avatar
Exposure to sunlight improves mood
Sound therapy improves mood outcomes 73%
73%
u1727780224700's avatar u1727779927933's avatar u1727694210352's avatar
Sound therapy improves mood outcomes
Daily light therapy improves mood and energy levels 73%
73%
u1727780318336's avatar u1727779923737's avatar u1727780260927's avatar u1727780186270's avatar
Daily light therapy improves mood and energy levels
Melatonin supplements improve mood and reduce stress 73%
73%
u1727779976034's avatar u1727780110651's avatar u1727779962115's avatar u1727694203929's avatar u1727780260927's avatar
Melatonin supplements improve mood and reduce stress
Physical activity improves mood in people with depression 57%
57%
u1727780067004's avatar u1727779958121's avatar u1727779953932's avatar u1727780115101's avatar u1727780264632's avatar u1727780156116's avatar u1727780256632's avatar u1727780252228's avatar u1727780078568's avatar u1727780333583's avatar
Physical activity improves mood in people with depression
Mobile apps offer personalized recommendations for improved fitness levels 75%
75%
u1727780304632's avatar u1727780194928's avatar u1727779976034's avatar u1727780169338's avatar u1727780156116's avatar u1727780256632's avatar u1727780252228's avatar u1727780247419's avatar u1727780314242's avatar
Mobile apps offer personalized recommendations for improved fitness levels
Sunlight is a natural mood booster 97%
97%
u1727780152956's avatar 83cc2c65049d93e8b33cf5fbf4cd4f2d's avatar u1727780074475's avatar u1727780237803's avatar
Sunlight is a natural mood booster