Healthy sleep improves pain tolerance ^84%

• Created by: Maria Ortiz
• Created at: Oct. 11, 2024, 3:31 p.m.
• ID: 11654

Continuous tracking of bodily functions improves sleep hygiene ^78%
78%


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Wearable technology has improved sleep quality significantly sometimes ^69%
69%


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Smartwatches and fitness trackers help establish healthy sleep routines ^83%
83%


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Proper sleep improves cognitive function ^83%
83%


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Improved sleep quality enhances overall physical and mental well-being ^82%
82%


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Flexible schedules can improve sleep quality ^63%
63%


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A healthy diet and sleep are essential for mental fitness ^52%
52%


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Quality sleep is key to a healthy mind ^90%
90%


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Don’t try to fly before you can walk with ease ^78%
78%


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Complex transaction processing creates inefficiencies and bottlenecks ^85%
85%