Mindfulness practices help digital nomads manage stress levels ^45%

• Created by: Linda Collins
• Created at: Oct. 6, 2024, 11:24 p.m.
• ID: 11217

Body awareness helps manage stress ^67%
67%


---

Regular yoga practice reduces stress levels significantly often ^76%
76%


---

Regular practice reduces stress and anxiety levels ^93%
93%


---

Reduced stress levels result from regular yoga practice routines ^83%
83%


---

Mindfulness in yoga reduces stress and anxiety levels significantly ^91%
91%


---

Social media management helps businesses build strong online presence now ^83%
83%


---

The term "digital nomad" was coined in the 1990s ^45%
45%


---

Social connections reduce stress levels daily ^88%
88%


---

Endless scrolling increases stress levels quickly ^80%
80%


---

Constant connectivity increases stress levels in society ^87%
87%