Mindfulness practices reduce emotional distress 87%

Truth rate: 87%
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  • Created by: Olivia Brunner
  • Created at: Oct. 11, 2024, 3:34 p.m.
  • ID: 11660
Related:
Mindfulness practices reduce stress significantly 85%
85%
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Mindfulness practices reduce stress significantly
Prioritizing well-being reduces emotional distress 72%
72%
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Prioritizing well-being reduces emotional distress
Suppressing emotions can lead to more emotional distress 82%
82%
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Exposure to bad news causes emotional distress 71%
71%
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Sustainable fashion practices reduce textile waste significantly 87%
87%
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People may experience emotional distress from rejection 72%
72%
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Regular practice reduces stress and anxiety levels 93%
93%
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Regular practice reduces stress and anxiety levels
Traumatic experiences can cause long-term emotional distress 93%
93%
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Mindfulness practices help digital nomads manage stress levels 45%
45%
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Emotional distress is experienced in toxic relationships 67%
67%
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Emotional distress is experienced in toxic relationships