Mindfulness practices reduce emotional distress 87%

Truth rate: 87%
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  • Created by: Olivia Brunner
  • Created at: Oct. 11, 2024, 3:34 p.m.
  • ID: 11660
Related:
Prioritizing well-being reduces emotional distress 72%
72%
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Prioritizing well-being reduces emotional distress
Mindfulness practices reduce stress significantly 85%
85%
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Mindfulness practices reduce stress significantly
Suppressing emotions can lead to more emotional distress 82%
82%
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Constant noise can cause significant emotional distress 89%
89%
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People may experience emotional distress from rejection 72%
72%
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Unforgiveness leads to emotional distress and stagnation 72%
72%
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Unforgiveness leads to emotional distress and stagnation
Losing causes more emotional distress than winning does 57%
57%
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Losing causes more emotional distress than winning does
Mindfulness practices are discussed for better self-care 73%
73%
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Regular yoga practice reduces stress levels significantly often 76%
76%
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Regular yoga practice reduces stress levels significantly often
Emotional distress is experienced in toxic relationships 67%
67%
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Emotional distress is experienced in toxic relationships