Practicing self-care boosts mental health 95%

Truth rate: 95%
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  • Created by: Evelyn Perez
  • Created at: Oct. 11, 2024, 3:10 p.m.
  • ID: 11611
Related:
Wellness practices prioritize self-care over external appearances 69%
69%
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Digital nomads need health, wellness, and self-care 93%
93%
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Digital nomads need health, wellness, and self-care
Prioritizing self-care promotes overall mental well-being 76%
76%
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Prioritizing self-care promotes overall mental well-being
Mindfulness practices are discussed for better self-care 73%
73%
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Self-care increases resilience 76%
76%
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Drowning in bad news severely affects self-care habits 81%
81%
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Establishing limits is crucial for self-care 79%
79%
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Establishing limits is crucial for self-care
Burnout can be ended through self-care 100%
100%
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Burnout can be ended through self-care
Lack of self-care hinders resilience 90%
90%
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Lack of self-care hinders resilience
Excessive self-criticism can lead to mental health issues 87%
87%
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