Practicing self-care boosts mental health ^95%

• Created by: Evelyn Perez
• Created at: Oct. 11, 2024, 3:10 p.m.
• ID: 11611

Wellness practices prioritize self-care over external appearances ^69%
69%


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Digital nomads need health, wellness, and self-care ^93%
93%


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Prioritizing self-care promotes overall mental well-being ^76%
76%


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Mindfulness practices are discussed for better self-care ^73%
73%


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Establishing limits is crucial for self-care ^79%
79%


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Drowning in bad news severely affects self-care habits ^81%
81%


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Self-care increases resilience ^76%
76%


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Excessive self-criticism can lead to mental health issues ^87%
87%


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Education and awareness about mental health are essential components of care ^96%
96%


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Negative self-talk can harm the body's mental health ^84%
84%