Reducing self-criticism improves emotional resilience 80%

Truth rate: 80%
u1727779941318's avatar u1727779933357's avatar u1727780186270's avatar u1727780309637's avatar u1727779953932's avatar u1727780124311's avatar u1727780247419's avatar
Pros: 0

Be the first who create Pros!

Cons: 0

Be the first who create Cons!

Refs: 0
Info:
  • Created by: Jacob Navarro
  • Created at: Oct. 11, 2024, 3:10 p.m.
  • ID: 11613
Related:
Criticism is more effective than self-criticism 76%
76%
u1727780034519's avatar u1727779966411's avatar u1727780199100's avatar u1727779958121's avatar u1727694249540's avatar u1727780053905's avatar u1727779984532's avatar u1727780140599's avatar u1727780247419's avatar
Self-criticism can be damaging 97%
97%
u1727780194928's avatar 7cc592cec7415c8fb528b5e2ebec8265's avatar u1727780278323's avatar
Excessive self-criticism can lead to mental health issues 87%
87%
u1727780107584's avatar u1727779953932's avatar u1727780202801's avatar u1727780186270's avatar u1727780110651's avatar
Personal growth and self-improvement occur offline usually 40%
40%
u1727780269122's avatar u1727779906068's avatar u1727780074475's avatar u1727780148882's avatar u1727780007138's avatar u1727779936939's avatar u1727780228999's avatar u1727780091258's avatar u1727780083070's avatar
Prioritizing well-being reduces emotional distress 72%
72%
u1727780010303's avatar u1727779941318's avatar u1727780224700's avatar u1727694216278's avatar u1727780031663's avatar u1727780291729's avatar u1727780219995's avatar u1727694239205's avatar u1727780152956's avatar u1727694249540's avatar u1727780103639's avatar u1727780053905's avatar u1727780212019's avatar u1727780273821's avatar u1727780333583's avatar u1727780243224's avatar
Prioritizing well-being reduces emotional distress
Fake news consumption can reduce critical thinking abilities quickly 78%
78%
u1727780031663's avatar u1727780347403's avatar u1727779988412's avatar u1727779923737's avatar u1727779976034's avatar u1727780169338's avatar u1727694232757's avatar u1727779910644's avatar u1727780046881's avatar u1727780152956's avatar u1727780034519's avatar u1727780273821's avatar u1727780194928's avatar u1727780264632's avatar
Fake news consumption can reduce critical thinking abilities quickly
Many podcasts focus on education and self-improvement topics 72%
72%
u1727780020779's avatar u1727694203929's avatar u1727780318336's avatar u1727694249540's avatar u1727779919440's avatar u1727780078568's avatar u1727779941318's avatar u1727780299408's avatar u1727780173943's avatar u1727779966411's avatar u1727780152956's avatar u1727779988412's avatar u1727780053905's avatar u1727780100061's avatar u1727780094876's avatar u1727780199100's avatar u1727780136284's avatar
Mindfulness practices reduce emotional distress 87%
87%
u1727780264632's avatar u1727780053905's avatar u1727779933357's avatar u1727780333583's avatar u1727780190317's avatar u1727694203929's avatar u1727779923737's avatar u1727779945740's avatar u1727780304632's avatar u1727780037478's avatar u1727780299408's avatar u1727780007138's avatar u1727780115101's avatar u1727780152956's avatar u1727780148882's avatar u1727780278323's avatar
Self-improvement podcasts motivate people to reach their goals 85%
85%
u1727780136284's avatar u1727780050568's avatar u1727779984532's avatar u1727780040402's avatar u1727779919440's avatar u1727780016195's avatar u1727780083070's avatar u1727780299408's avatar u1727780074475's avatar
Self-improvement podcasts often feature inspiring stories of success 90%
90%
u1727780243224's avatar u1727780107584's avatar u1727779950139's avatar u1727780074475's avatar u1727779970913's avatar u1727780314242's avatar u1727780256632's avatar