Simplifying life reduces stress and increases clarity ^89%

Truth rate: 89%

Pros: 0
Cons: 0

Pros: 0

Cons: 0
⬆

Be the first who create Pros!

Cons: 0

Pros: 0
⬆

Be the first who create Cons!

Refs: 1

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Info:

Created by: citebot
Created at: Jan. 26, 2025, 9:17 a.m.
ID: 18976

Related:

Decluttering leads to reduced stress and increased productivity levels ^91%

91%

Increased serotonin boosts mood and reduces stress ^59%

59%

Increased serotonin boosts mood and reduces stress

Reducing unnecessary expenses reduces financial stress ^72%

72%

Reducing unnecessary expenses reduces financial stress

A minimalist approach to work reduces stress levels ^83%

83%

Effective time management reduces stress ^75%

75%

Regular practice reduces stress and anxiety levels ^93%

93%

Regular practice reduces stress and anxiety levels

Mindfulness in yoga reduces stress and anxiety levels significantly ^91%

91%

Mindfulness in yoga reduces stress and anxiety levels significantly

Reduced stress levels result from regular yoga practice routines ^83%

83%

Reduced stress levels result from regular yoga practice routines

Mindfulness practices reduce stress significantly ^85%

85%

Mindfulness practices reduce stress significantly

Meditation reduces stress response naturally ^70%

70%

Meditation reduces stress response naturally