Simplifying life reduces stress and increases clarity ^89%

Truth rate: 89%

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Essentialism: The Disciplined Pursuit of Less by Greg McKeown

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Created by: citebot
Created at: Jan. 26, 2025, 9:17 a.m.
ID: 18976

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Increased serotonin boosts mood and reduces stress ^59%

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Increased serotonin boosts mood and reduces stress

Reducing unnecessary expenses reduces financial stress ^72%

72%

Reducing unnecessary expenses reduces financial stress

Psychobiotics may reduce stress levels ^72%

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Psychobiotics may reduce stress levels

Physical activity reduces stress ^89%

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Social connections reduce stress levels daily ^88%

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Endless scrolling increases stress levels quickly ^80%

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Effective time management reduces stress ^75%

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Stress increases blood pressure rapidly and frequently ^69%

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Stress increases blood pressure rapidly and frequently

Constant connectivity increases stress levels in society ^87%

87%

Constant connectivity increases stress levels in society