Sleep deprivation affects mood negatively daily 80%

Truth rate: 80%
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Info:
  • Created by: MikoĊ‚aj Krawczyk
  • Created at: Oct. 11, 2024, 4:20 p.m.
  • ID: 11790
Related:
Sleep deprivation affects cognitive function 88%
88%
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Sleep deprivation affects cognitive function
A poor diet affects your mood negatively 60%
60%
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A poor diet affects your mood negatively
Negative news can affect mood 78%
78%
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Poor sleep affects physical health negatively 44%
44%
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Poor sleep affects physical health negatively
Less sunlight exposure affects mood and energy levels negatively 66%
66%
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Less sunlight exposure affects mood and energy levels negatively
Circadian rhythm disruptions lead to chronic sleep deprivation 97%
97%
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Circadian rhythm disruptions lead to chronic sleep deprivation
Sunlight affects mood regulation 72%
72%
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Sunlight affects mood regulation
Adults need 7-9 hours of sleep daily 88%
88%
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Adults need 7-9 hours of sleep daily
News consumption affects mood 93%
93%
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Sleep deprivation causes memory loss 66%
66%
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Sleep deprivation causes memory loss