The skinnier and more toned I got, the fatter I felt ^93%

The Skinnier and More Toned I Got, the Fatter I Felt

As someone who has spent years perfecting their physique, I thought I had finally achieved my goal of being lean and toned. But despite all the progress I made in terms of body composition, I couldn't shake off the feeling that I was somehow getting fatter. It sounds counterintuitive, but hear me out.

The Paradox of Progress

When you're working towards a fitness goal, it's easy to get caught up in the numbers game – how many pounds have I lost? How many inches have I gained? But what about when those numbers start to go in the right direction? For me, that's when things started to get weird.

• I'd look in the mirror and see a skinnier version of myself staring back.
• My clothes would fit better than ever before.
• People would compliment me on my physique, and I'd feel like I was on top of the world.

But Underneath It All...

Despite all these outward signs of progress, I couldn't shake off this nagging feeling that I was somehow getting fatter. At first, I thought it was just a matter of perspective – after all, wasn't being lean and toned the ultimate goal? But as time went on, I realized that there was more to it than that.

The Pressure to Conform

Society has this weird way of dictating what beauty is, and for women especially, there's a lot of pressure to conform to certain standards. And when you're working towards a fitness goal, it can be easy to get caught up in trying to fit into those narrow expectations.

• We're told that we need to have a certain body shape.
• We're told that we need to weigh a certain amount.
• We're told that we need to look a certain way.

But What If That's Not Realistic?

The truth is, these standards are often unrealistic and unhealthy. And when you're trying to fit into them, it can be damaging to your mental health. For me, the feeling of being fatter despite getting skinnier was a sign that I needed to re-evaluate what I was striving for.

Conclusion

Getting in shape is not just about physical appearance – it's about mental and emotional well-being too. It's okay to not fit into societal standards, and it's okay to be different. In fact, being true to yourself and your own unique vision of health and beauty is the key to lasting happiness and fulfillment.

As I look back on my journey, I realize that getting skinnier and more toned wasn't just about physical progress – it was about breaking free from unrealistic expectations and finding a healthier relationship with myself. And if you're struggling with similar feelings, know that you're not alone.